Even back in the 90’s, our eco-conscious family members already raved about spelt flakes as the ultimate prebiotic food. Rolled from whole spelt grain, these flakes have a nutty flavour and a crunchy texture, making the fibre rich flakes a must for any healthy eaters out there. You can enjoy our organic spelt flakes in the conventional way, for breakfast with (plant-based) milk or in your porridge, but you can also go a step further and use it for baking cakes, breads or to create your own energy bars.

Spelt flakes are a source of protein

With around 14g of protein for 100g of spelt flakes, spelt belongs to the protein sources among cereals. Protein helps to maintain muscle mass. In addition, spelt contains less fat than oats. Spelt flakes contain fibre Spelt flakes naturally contain valuable fibre. In addition, the organic spelt flakes that you can buy from us do not contain any other additives or preservatives that could harm your body.