Poppy is originally a plant native to the Middle East used as a spice, and is an extremely rich source of calcium and carbohydrates. The Egyptians, Babylonians and Assyrians were already involved in poppy cultivation, and the Romans used a drink consisting of a combination of honey, poppy and wine to increase the performance of athletes during the first Olympic Games. In our article, we take a look at the possible fields of application of the poppy today and give you ideas for some home practices. As it is rich in dietary fiber, electrolytes, minerals and vitamins, the poppy can have a beneficial effect on our entire circulation and body. Thanks to its anti-inflammatory and antioxidant properties, its regular use prevents premature cell damage and improves the body’s immunity.